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Archive for the ‘noblerex k1’ Category

K1 Machine: Verses the Popular Plate

Friday, October 15th, 2010

Below is another excerpt from our expert interview with Bryant on the difference between the K1 Machine and the Popular Plate we see at large gyms.

Lenette: I know that you mentioned at the very beginning of this interview that you first found out about whole body vibration technology with the popular Plate brand. I think that a lot of people listening to this interview, if they’ve ever heard of whole body vibration before, it may very well be that brand. You’re such an expert, in my opinion, because you’ve tested and tried out so many other whole body vibration machines out there. Can you tell us a little bit about your experience with that and how they checked out, how they compared to the K1 Machine?

Bryant: Sure. I’ve tried over 17 different machines that I can’t mention here.   The professional ones, the home use ones, the expensive European models, and the cheap Chinese knock-offs. You’re right. The Plate, of all those that I’ve tried, is actually by far probably the biggest company. Not because they’re the best. It’s just they have the best marketing.

Lenette: Right.

Bryant: I won’t get into the dubious history of Plate, but it is made in China. They initially had a stainless steel machine that was made in Europe and then they brought it to China and said, “Hey, make it for us cheaper in large quantities.” And they’ve got really nice marketing. Don’t get me wrong. Their professional model, is pretty decent, but fundamentally of all those machines I mentioned, there are two major types of motion. You have machines that are linear or lineal or vertical, which move up and down like an elevator in one dimension and then you have the oscillating or pivotal or teeter-totter seesaw motion machine. So there are two fundamentally different types of whole body vibration machines. It’s important to note that the original Galileo, where a lot of the original research was done, was done on a pivotal machine. A lot of those borrowed research from Vladimir Nasarov and Carmello Bosco that all these companies put on their websites was done originally on the pivotal machines. That’s important to realize that a bulk of the research is actually on the oscillating motion, not on like the Plate.

The Plate calls it tri-planar, which is really a misnomer. It’s pretty much just pure up and down. You have like a millimeter of back and forth, side to side, but it’s more or less up and down like a linear. But that motion really isn’t all that natural, because think about it: if you’re going up and down in one dimension, your spine elongates then it contracts. Elongates and contracts. It’s like a pounding motion, like a jackhammer. Pound, pound, pound. For people that are really athletic and in good shape, that’s not a big deal. They can handle it. But for the bulk of America that’s out of shape or getting older, has aches and pains, I would absolutely avoid that motion because you’re gonna have a good chance you can hurt yourself. I know this from experience because I’ve talked to so many people on the phone, every day now for two and a half years, and I hear people complain about how the Plate or this model, the up and down motion, they felt sore or their neck hurt or their back hurt, hurt their knees. I’ve had a couple of people tell me it really hurt their knees. They got kind of turned off by whole body vibration, not knowing there’s another type of motion, which is the pivotal or oscillating, which really is more like the way we walk or run. We kind of shift our weight from side to side.

The pivotal vibration is a more natural movement. When you look at the linear or up and down motion, think of animals like kangaroos that bounce up and down. They have a completely different spinal system. They’re bouncing up and down in one dimension, but we’re not kangaroos. We shift our weight from side to side as we move. Our spine is not designed to be jumping up and down. You can jump rope, but even when you jump rope, you kind of skip from side to side a little bit. At least most people do if you look at them. What I’m trying to say is that when we move our bodies, whether it’s walking or running, we typically shift our weight from side to side, more like a pivotal motion.

Another important point with pivotal is that the center, the pivot point, is below the spine, which is the zero point. You don’t get that stress up the spinal column. With the Plate and other linear machines, the whole plate is moving up and down, so the spine along with everything else is getting the pounding. That means there’s a lot less stress on the spine and the neck along that zero point.

Lenette: Yeah, I tried out the professional, commercial Plate model. I went to my gym and got a training session, a 25-minute training session with that commercially-rated Plate and ultimately it did not feel comfortable. The trainer even asked me as soon as I got on, “Let me know if you feel nauseous,” and it does feel uncomfortable. The vibrations go straight to your head and your eyesight becomes blurry and I really felt like almost beat up that evening and the next day. I don’t think I could recommend that to many people I know, especially a 25-minute workout. It was a very odd feeling compared to the K1 machine.

Bryant: And I had Dr. Coco, a professional chiropractor, give me a comparison between the Plate and the K1 machine, and he overwhelmingly is for the Noblerex K1 over the Plate for the same reason you mentioned. Very uncomfortable. Also Dr. Winkler who I talked to told me he would never get a Plate for his home or his clinic. I just mention them because one’s a chiropractor and one’s a doctor, and actually Dr. Coco is a teacher. He has a chiroschool, so he actually teaches other chiropractors and he recommends the K1. He actually had double hip replacement surgery and the K1, where he was having trouble after surgery. He had a really tough time. He gained weight, couldn’t really get around that well, was in pain a lot and the K1, what he said was it really strengthened the muscles that were supporting his hips and he lost 10 percent body fat using the K1.

Lenette: Wow. Incredible.

Bryant: He didn’t like the Plate at all. It just aggravated his hips. Dr. Winkler also. So I’ve had some people…oh, let me just mention this. I almost forgot. Dr. Brent Pheland and Brigham Young University did a study of the Galileo, one of the premier pivotal machines that we mentioned before, versus the Plate and he found that the Galileo outperformed in every category the Plate that was tested. In fact, in some of the categories he tested, the Plate actually had more negative. They weren’t even neutral, but they were actually more negative than no change. So there is some even more recent evidence that the linear motion is not as effective as the pivotal. I mentioned the Galileo. Again, it’s a great machine and it does move in an oscillating motion, but it’s very expensive. It’s only maybe needed for professional sports teams. Those kinds of intensities that that machine will get and the amount of weight that it will handle is really not necessary for the average person. Plus, it’s $10,000, so it’s a little out of the ballpark. But it’s a good machine. It was the original and they still continue to make the machine, but to me the K1 machine for a quarter of the price you get 95 percent of the same benefits or more.

To listen to the entire interview, please sign up for our free introduction video on our K1 machine homepage to have the video link as well as interview link e-mail to you right away.

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K1 Whole Body Vibration: For All Ages and Fitness Levels

Friday, October 15th, 2010

Below is an excerpt from an interview with Bryant Meyers, an expert in whole body vibration and Noblerex K1 Whole Body Vibration imparticular. Bryant talks about how K1 whole body vibration has been so beneficial to people of all ages and fitness levels.

Lenette: It’s really for all ages then. It’s for people young and definitely for baby boomers or seniors 55 and better. It’s really impressive how many people can be helped by this.

Bryant: Yeah, I’ve had…I can’t remember her name. Someone ordered it. She was, I think, 19 or 20 years old. Of course, I’ve had parents with kids, kids as little as four or five years old. But a girl, she actually ordered it for herself. She was about 19 or 20. Then I have a guy, Lee Vale, who’s 97 years old who uses it.

Lenette: Wow.

Bryant: We’ve got…believe me, we’ve got the full spectrum that just want to get in shape. Younger people, they just want to lose cellulite or get more toned, feel better, get exercise but they don’t have time. For elderly people, I wish every senior citizen in this country could have one of these, or even as you’re approaching that, even for prevention, even way before, because it can prevent a lot of the reasons people end up in nursing homes or end up where they are in constant pain. You know, 80 million people in this country are in pain. That’s, gosh, that’s over 25 or almost 30 percent of Americans are in pain, chronic pain. Especially as you get over the age of 40 or 50, the percentage even goes up higher. So that we’ve seen can be reversed, and we have a lot of case studies, a lot of testimonials, with people reversing all forms of pain, like Rob Tillberg. He was supposed to get knee replacement surgery, or he’s thinking about it at least, and he was a catcher so he was squatting down for many years as a catcher and umpire for Olympic Little League. I think he was more of an umpire, but his knees were really bad and he told me…it was like after two weeks, his knee pain went away and he still hasn’t even considered knee surgery at all. Just a whole list of people with lower back pain. Lenny Coco had problems. He had double hip replacement surgery. We can get into a lot of testimonials, but that is one big area that people really suffer from is pain and lack of mobility into the golden years, where they just can’t hardly get out of a chair. They can’t move around. They need walkers, canes, wheelchairs. It doesn’t have to be that way.

Lenette: So the benefits for people using the Noblerex K1 for therapy and rehabilitation are huge and there are a lot of testimonials demonstrating that. What about for people who are a bit younger? They’re fit. They’re already in great shape. They have regular exercise routines and they’re probably wondering or they might question in the future. What is the difference between K1 whole body vibration and weigh training? Why can’t they just go out and lift heavier weights or weight train more often?

Bryant: Well, there’s a couple of reasons. Like we talked about before, this is whole body vibration, so all those other forms of exercise don’t get near. It’s not quite, but it’s almost upwards to 100 percent muscle recruitment, your involuntary and voluntary muscles. You get tonification of the muscles in your intestines, your small intestine, large intestine, your veins. There are so many muscles in your body, like the muscles for urinary incontinence. People lose control of their bladder. All those little muscles are involuntary and we really can’t control those, so even for younger people you’re getting a greater percentage of muscle recruitment which means it’s gonna have overall a better metabolic and fat-burning effect.

Even younger people…there are not many people who can honestly say to themselves, “Oh, yeah. I’m as toned and as fit as I ever want to be.” There’s always room for improvement. Another real nice benefit is that people get busy. This is a problem with today’s busy lifestyles. You might work out really religiously all summer. You’re going out every day and working out. All of a sudden fall comes or you get a new job and you get out of your routine and you’re like, “Oh my gosh. I haven’t been working out. I haven’t been exercising.” Well, this is only 10 minutes. Who doesn’t have 10 minutes? And you could have it right in your home so you don’t have to spend an hour going through traffic to the gym. Then you run into somebody at the gym and you start talking for an hour. Before you know it, you’re wasting a whole night at the gym. It doesn’t always happen that way. Then you’ve got to take a shower and come back. It’s just more time-efficient so you’re gonna be more likely to be consistent. I mean, I can say I use this every day except when I’m on a vacation because it’s easy. You can make it challenging, but it’s easy to do 10 to 20 minutes a day.

K1 Whole Body Vibration and cheaper machines


Bryant: The cheaper machines, basically what it boils down to is you feel stronger vibration. A greater amplitude means more intensity means a stronger vibration, so you can feel it better. You can feel it stronger. Some of the cheaper machines, because they only have a 10 to 11 millimeter amplitude, you stand on them and it’s more like a little buzzy noise. You’re not really getting that strong amplitude so it feels like a weaker vibration. It’s choppier. It’s weaker and the motors are weaker motors and they tend to break down easier. Like we said, those cheaper machines are out there, oscillating or pivotal, but this brings up the fifth reason. We have the choppy vibrations, the weaker amplitude and the weaker motors. What can happen when you stand on these cheaper machines…let’s say somebody weights like 200 pounds. The vibration will really start slowing down because the motor’s weaker, so you’re not getting the rating. If it’s rated for whatever frequency, the machine will just start slowing down because it’s too much weight. They don’t handle that much weight and the motors can burn out real easily because of that.

This actually does just apply to the K1 whole body vibration because I said the K1 is suitable for all ages, including people that are really fit. The people that are really fit would not get as much benefit from the cheaper machines, because again the weaker amplitudes mean less workout. Maybe some really elderly people, but even there, like I said, the vibrations are choppier. It would still be a little more uncomfortable. The K1 is really the few machines that I can’t think of any population that, unless somebody just can’t stand up at all. There are a few contraindications which you do get when you talk to someone like myself or you, we would tell the person the contraindications. But there are not many.

Stay tuned for more to come from this interview!  To watch the free introduction video K1 Whole Body Vibration, be sure to sign up on our home page to have the video link e-mailed to your inbox right away!

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Noblerex K1: K-1 Vibration Pictures from Arizona Show

Thursday, October 7th, 2010

Last weekend we were in Prescott Arizona at a healthy lifestyle festival with our Noblerex K1!  We had such a fun time demoing the Noblerex to visitors of all ages and fitness levels.  People were on our two machines all day long and had so much fun on them.  Kids were loving the machines too – we had to cap them off at 10 minutes to let the adults have a turn!

Here are some things we heard from those who had a chance to try the Noblerex out: (Some people came 1-2 times each day all three days!)

“I thought it was amazing! I thought it was kind of silly when I looked over and I saw someone doing it, and then I had to come over and try it. It was just incredible how you feel; you feel stuff moving and releasing, I could fee tension being released from my muscles and my spine. It was awesome.”

“It feels great. I’m already really glad I came here. I wish I could just take this in my car.”

“I loved it. I want one!”

“I’ll be back tomorrow.”

“My back felt better after using it yesterday!”

“I need one of these!”

“Yee-haw!”

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What is the K1 Platinum?

Wednesday, September 15th, 2010

The K1 Platinum

How would we explain what the K1 Platinum is or what whole body vibration is to someone who’s never heard about either of them?

Well when we say ‘whole body vibration’, that’s just exactly what it is.  It’s total body or full body vibration.  With most exercise that you do, you’re only stimulating the skeletal muscles, or the muscles you can control with your mind.  When you work out with weights, you’re working out your skeletal muscles. There’s actually many more muscles in your body that are involuntary, smooth muscles and involuntary muscles. That’s why urinary incontinence and these other conditions are helped, because you’re getting…almost every muscle in your body is getting stimulated.  It’s upwards to 96 to 97 percent versus maybe 50 percent with traditional exercise. You really can’t say, “Okay intestines, start flexing,” or “Peristalsis, start moving,” or “Veins, start pushing blood.” All the little muscles that are involuntary, the brain stem controls. That’s one of the main keys is that it’s whole body vibration and there have been some studies suggesting that you might be able to get an hour’s worth of exercise in even just a 10-minute session.  This is definitely no ordinary workout.

K1 Platinum: Therapeutic Benefits

Another thing about whole body vibration is it’s so much more than just fitness. It’s also therapy. The fact that it works with the hormones; it works with bone density. It helps with back pain, neck pain, joint pain, lymphatic movement, urinary incontinence, peripheral neuropathy. Of course and the traditional things, that people want to do exercise for: weight loss, cellulite. And the increase in strength: people with geriatrics or elderly people that can’t move around. It increases their strength up to 50% in as little as three weeks. Some people as they get older, they can hardly get out of a chair, let alone really get around that well.  We wish every nursing home in this country could have one of these because people would be walking out of the nursing homes. Some people would if they’d use it, because they’d be getting stronger. Their bones would get stronger. Their muscles would get stronger. Their pain would go away and they’d just be able to get around better. That’s one of the reasons people end up in a nursing home is that they just get to a point where they have a hip fracture, they just can’t get around without help.

It’s really for all ages and fitness levels.  It’s for people young and definitely for baby boomers or seniors 55 and better. It’s really impressive how many people can be helped by the K1 Platinum.

For all of our testimonials on the K1 Platinum, please visit our testimonials pages or give us a call anytime – 800-518-4272

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K-1 Vibration Machine: What to Eat and Drink Before and After Your Workout

Thursday, September 2nd, 2010

K-1 Vibration Machine: What to Eat

Many people ask us how they can lose weight with the K-1 Vibration Machine.   We suggest not only using the machine as an advanced exercise machine (and you can read our K-1 Vibration Machine testimonials here and watch our videos here), but also improving your diet.  One of our free gifts with every order is our 84 page weight loss recipes e-book that has been proven to help people lose significant weight when combined with the K-1 Vibration Machine.  However, we also know you’ll benefit from making even small changes here and there, especially before and after you using the machine.

Because the Noblerex K-1 Vibration machine is really getting your blood cells, lymphatic system and muscles moving, it’s really important to hydrate well before and after your session.  (Yes- we count this as a dietary change because so many people out there are consistently dehydrated.)  Please be sure to adequately hydrate before you start (at least 8 oz of water in the prior 30 minutes) and to re-hydrate after you get off (at least 16 oz of water within 30 minutes after).  This will enhance many of the benefits of the K-1 Vibration Machine including increased detoxification, energy, metabolism, blood circulation, skin tone, muscle tone, and more.

K-1 Vibration Machine: Eat Right After Your Workout

Also, because your aim is to lose weight, you should be quite fatigued after 10-20 minutes on the machine so the best thing to do for your muscles is to replenish with healthy protein within 1 hour of whole body vibration exercise! We recommend making a low-carb fruit smoothie with protein powder if it’s breakfast time, eating a light salad with your favorite protein on it if it’s lunch, or eating a handful of nuts or seeds if it’s snack time.  Just make sure it’s low carb and has protein in it for you to refuel properly.

Of course, if you didn’t workout on the machine as hard as you wanted to, next time try eating a light snack an hour before working out on it.  Low carb fruit or plain yogurt would be a good idea.

Combined with healthier eating (and drinking) choices, and cardio, the K-1 Vibration Machine has helped hundreds of people shed unwanted pounds and gain energy.  To learn more about how the it can help you lose weight, see our article here called 7 Ways The Noblerex K1 Helps You Lose Weight, Inches, And Cellulite or give us a call at 800-518-4272 anytime!

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K1 Noblerex: At the Raw Spirit Festival in Arizona

Wednesday, September 1st, 2010

The K1 Noblerex Machine will be at the Raw Spirit Fest 2010

Are you in the Prescott, AZ area? Come join us and let us demo the K1 Noblerex machine for you there!  We will have a booth at the Raw Spirit Festival in Prescott AZ September 24th-26th and would love to meet you. We will have a “show special” price there!   We love this annual festival as it is all about natural, organic, sustainable, holistic, alternative health and healing :-D

Here is the what founder of the festival describes it as:

“This is more than a raw vegan food festival. Our vision is to integrate Healthy Living, Eco-Sustainable Solutions and Peace because together these comprise a comprehensive strategy for addressing current local & global challenges. We feel that our Raw Spirit Fest non-profit organization belongs to the entire ever-expanding, international community.”
~ CVO
, Chief Visionary Officer

Please check out the Raw Spirit Festival website for all of the details.   Give us a call and let us know you’re coming if you’d like – we hope to see you there if you’re in the area and have been wanting to try out our machine! (Although, if you’re not, we do have a 15 day money back guarantee for all of our customers.)

Please be sure to check out our K1 Noblerex testimonials and videos on our site too.  Raise the vibe!

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K1 Vibration: Triangular Oscillating System and Amplitude

Wednesday, September 1st, 2010

K1 Vibration

To us and to many others who have had the opportunity to try out a Noblerex K-1 and another, perhaps lower-priced, whole body vibration machine, it’s immediately obvious that the K1 Vibration machine gives a much more powerful workout.  Our K1 Vibration machine uses a vibration system called T.O.S., or Triangular Oscillation System.  This motion is somewhat different from other lower-priced competing oscillating vibration machines tested in that it has a slight side-ways motion (about 3.7 mm) which seems to add an additional movement experience that compliments the vertical motion.  This enhances the overall feel of the K1 Vibration machine, and gives it a much stronger feeling vibration.

Another reason the K1 Vibration machine provides a stronger workout than some lower priced whole body vibration machines is because the amplitude of plate movement is much greater at 14 mm, resulting in a higher G force being generated at each speed setting.  This results in a much greater power being applied to the user than that of the other machines.

K1 Vibration: A More Powerful Machine

Due to our unique system, 2 HP motor, and greater amplitude, the K1 Vibration machine produces a better overall workout feeling because of the greater power being applied to the plate.

More power = more of a workout for your muscles and bones and all of the additional benefits of whole body vibration such as increased Human Growth Hormone, increased serotonin, decreased cortisol, increased blood oxygenation, lymphatic drainage, etc  :-)

Have questions for us? Please give us a call anytime: 800-518-4272 or visit our K1 Vibration website and sign up to see our introduction video.

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Noblerex Reviews

Thursday, August 5th, 2010

Are you looking for Noblerex reviews?  We would too.  Reviews are important and now-a-days, people look at reviews for books, supplements, bedsheets, and just about everything else under the sun.  And why not?  It’s better to know beforehand than buy something only to have to return it.

We have dozens of verifiable Noblerex reviews on our website that we encourage everyone to check out – 5 pages in fact -that are in written form, audio form, and even with before and after pictures.

On of the most important whole body vibration shopping tips we could give you is to look for verifiable Case Studies, Positive Customer Noblerex reviews and Testimonials.  Basically, does the machine work and give real results?

We are constantly gathering more because it’s so much fun to hear them and share with with you.

Check out our Noblerex reviews and give us a call anytime – 800-518-4272

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3 Vibrations in One?

Thursday, August 5th, 2010

We’ve heard about it: a whole body vibration machine that creates 3 types of vibration movements in just 1 machine (orbital, oscillating and vibra-oscillating vibration).  You’ve asked us, so here’s what we think: in general, all-in-one type of machines are convenient, but they almost always don’t do any one of those things GREAT.  A great example is a video camera and a still photo camera.  If you want great video, the fact of the matter is you need to buy a good camcorder.  And if you want great pictures, you shouldn’t rely on your camcorder’s camera abilities to take them!  Sacrifices are always made and any one function is not as good as it would be if the machine or product specialized in it alone.

That is one of the main reasons why we’re not too sure about these all-in-one vibration machines. And actually, we’re not even sure what vibra-oscillating or orbital even means.

But what makes a good oscillating, also known as pivotal, vibration machine?  A good strong motor, an effective and safe range of frequencies, a high amplitude, and a good G force.  The Noblerex comes in at 2 Horsepower, 7-28 Hz, 14 mm, and up to 4 Gs.  3-in-one vibration machines often times have only a 1.5 Horsepower motor and a 10 mm amplitude.  That makes the Noblerex by far a better oscillating whole body vibration machine! (The best under 6-7 thousand dollars too.)

Also, the oscillation motion of the Noblerex follows the natural movement of your body.  When you walk, you contract and release the muscles on each side of your body alternatively, just like oscillating/pivotal vibration does.  And buyer beware: other vibration types are not nearly as well studied as providing the benefits of whole body vibration and as being safe for your body.   Orbital and vibra-oscillating vibrations are still relatively unknown in the whole body vibration exercise field.  Traditional and original is still best.

We sincerely hope this helped if you were wondering about these 3 in one machines.  Please don’t hesitate to give us a call if you have any questions.  800-518-4272. And be sure to check out our testimonial pages on the Noblerex site.

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How Seniors And Those Who Have Difficulty Exercising Can Exercise Safely And Efficiently With The Noblerex K-1

Thursday, May 27th, 2010

The Noblerex K-1 vibration training machine is a relatively new tool being used in the fitness and physical therapy world today. It consists of a platform with a motor underneath, causing the platform to vibrate 7-28 times per second. While you are standing on it, this vibration is transferred to your muscles and creates a very time efficient, effective, and safe muscle toning workout. Most of these machines are safe and ideal for all ages and levels of fitness. What’s more, the vibrations not only help you get more toned and strong, they increase the production of Human Growth Hormone and serotonin, improve circulation in the skin and muscles, strengthen bone tissue, improve lymphatic drainage, burn calories, raise resting metabolism, and more.

The Noblerex K-1 has become a blessing to thousands of people who suffer from conditions such as osteoporosis, neuropathy, rheumatism, multiple sclerosis, fibromyalgia, spinal cord injuries, or muscle atrophy. These people typically can’t perform the same kind of exercises other people can, yet they still need regular exercise to stay fit and healthy. Thanks to these vibration machines, they are able to reap the aforementioned benefits of regular exercise and vibration exercise without damage, pain or fatigue from jarring or exhausting movement.

When talking about vibration training machines, you may or may not have come across the word “load” before. The load means the gravitational pressure placed on your body while on the machine or doing any sort of activity for that matter – walking, jumping, running, etc. Depending on the vibration machine type, the load your body experiences can be very little to quite substantial. This of course makes a significant difference in your experience. The joints, ligaments, organs, even the head, will experience more pressure the more fragile or larger the body is.

So how can we make sure this type of exercise is as comfortable and safe for you as possible?

With vertical, also known as linear, vibration machines, the load on the joints, tendons and ligaments, can be very high – up to 600% (or six times) your body weight, depending on the machine and your positioning. Those with joint or back issues will usually find this up and down movement pattern uncomfortable and even painful, as may others without these issues.

On the other hand, vibration machines such as the Noblerex K-1, use a vibration system known as oscillating, or pivotal, vibration. Here, the muscles on each side of the body are contracted alternatively; this is similar to muscle contraction when you walk. The load with these types of machines is about 1.3 times your body weight. This is far less load than walking places on your body! This is why whole body vibration using oscillating machines has become a secret weapon for those who need to be sensitive to the amount of load placed on their body.

Oscillating vibration machines are especially friendly to the elderly and people with disabilities. These machines create a gentle to intense – depending on the level – rocking movement rather than a jarring up and down movement. This reduces the impact the vibration exercise has on your entire body, making it much safer and more comfortable than linear vibration machines.

If you’re still unsure what type of vibration machine would be best for you, we would encourage you to try out a linear, or vertical, whole body vibration machine at your local gym or home exercise equipment outlet. Then try a pivotal or oscillating vibration machine and notice the difference. You’ll see what feels best for your body, not only while you’re on the machine, but the day after too!

The Noblerex K-1 oscillating vibration machine is perfect for people of all ages and fitness levels and especially for those who don’t have time to exercise or have a disability.  To learn more, please visit our Noblerex K-1 site or call for a free consultation at (800) 518-4272.

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Using the Noblerex K1 for Weight Loss

Wednesday, May 26th, 2010

Watch how the Noblerex K1 can help you lose weight in 7 different ways and why so many people enjoy using the Noblerex K1 for weight loss.

  1. Increases calories burned
  2. Raises resting metabolism
  3. Supports actual fat loss, not just weight loss
  4. Increases Human Growth Hormone (HGH)
  5. Decreases Cortisol (also known as the belly fat hormone)
  6. Increases Blood Oxygenation and Circulation – good for reducing cellulite and varicose veins
  7. Improves lymphatic health

Check out our Noblerex K1 weight loss testimonials or give us a call anytime – 800-518-4272

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7 Ways The Noblerex K1 Helps You Lose Weight, Inches, And Cellulite

Wednesday, May 19th, 2010

Wouldn’t it be amazing to lose weight and transform your physique in just ten minutes a day? Without a gym membership or personal trainer? In the comfort of your home? And without having to go on some drastic and unsustainable diet plan? It sounds too good to be true doesn’t it? Well the Noblerex K1 vibration machine can help you do just that. You can sculpt and reshape your body without a lot of time, without strenuous exertion, and definitely without surgery or drugs. Vibration exercise has become absolutely revolutionary for weight loss in the recent decade and can give you a huge boost to your current efforts, in addition to your self-esteem and confidence!

7 Ways You Can Lose Fat, Inches and Cellulite with the Noblerex K1:

1. Boosts Calories Burned: Whole body vibration exercise burns a massive amount of calories in a relatively short period of time compared to traditional rotational exercise. Depending on your size, metabolism, and what you do on the machine, you can burn up to 500 calories in 10 minutes! This is because of A) an extremely rapid muscle contraction is attained (up to 28 times per second) and B) about 97% of your muscle fibers are utilized compared to about 45% of your muscle fibers with conventional resistance training. These two factors cause a calorie burn that is unmatched off the vibration machine.

2. Boosts Metabolism: Whole body vibration has been shown to boost resting metabolism–this your metabolism as you’re sitting down or sleeping. Increased metabolism is absolutely crucial to weight loss success, especially if you’ve been in a calorie deficit type of diet for a while or already have a sluggish metabolism. Having a slow metabolism makes weight loss extremely difficult even with good diet and exercise.

3. Supports fat loss, not just weight loss: When people say “I want to lose weight,” what they really mean is “I want to lose fat.” They don’t really want to lose any muscle because muscle helps our body not only look shapely and toned but because muscles burn more calories than fat, they help us stay trim and lean. In any weight loss program where you’re eating and/or exercising less, there lies the risk of loosing valuable muscle mass. The rapid vibrations of the vibration machine ensure you’re using all of your muscles every day so muscle loss will therefore be at an absolute minimum.

4. Boosts Human Growth Hormone Production: It was found by Carmelo Bosco, renowned biomedical and exercise scientist, that whole body vibration exercise boosts Human Growth Hormone (HGH) secretion by about 361%. HGH is a youthening hormone that the Hollywood stars pay big bucks for get in order to stay looking and feeling young. We generally make less HGH when we get older and this decrease plays a large part in muscle loss and increased weight gain. The Noblerex K1 vibration trainer naturally raises your HGH levels and therefore helps create a more lean, trim, and strong body as well provides you with the many other benefits of HGH.

5. Decreases cortisol: Cortisol is also known as the stress hormone. Research has found that it promotes weight gain particularly around the belly and so it is commonly the culprit behind stubborn belly fat. Stress could very well be the one of the reasons we experience weight gain. Vibration exercise has been found to reduce cortisol levels by up to 30%, making this type of workout an important component to a long-term weight loss (and belly-loss) program.

6. Improves Blood Oxygenation and Circulation: Improved blood health significantly helps you shed and reduce the appearance of cellulite and varicose veins. Oxygen is great fuel for your muscles and brain too!

7. Improves lymphatic health: Most people don’t pay too much attention to their lymphatic system although this system plays a huge role in detoxification. Over time, lymph nodes around the body can accumulate fat deposits, toxins, and metabolic waste that needs to be moved out. This waste can create excess weight for you. The lymph system does not have a built-in pump like the heart does so it relies entirely up to us to move and exercise to get it moving. Oscillating/pivotal whole body vibration is one of the easiest and most efficient ways to exercise the lymph and get that material out.

No other form of exercise attacks excess weight in all these ways. Regardless of age, sex, or fitness level, vibration exercise on a Noblerex K1 can help you reach your health and image goals efficiently and effectively, with additional benefits extending to almost every areas of your life.

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Noblerex K1 Vibration Exercise with Mrs. Charles Barkley

Tuesday, May 11th, 2010

This is a wonderful testimonial and demonstration of the Noblerex K1 with Mrs. Charles Barkley!

A Paradigm Shift for Exercise

The Noblerex K1 truly is a paradigm shift for exercise.  Not many people exercise properly or as frequently as they think they should.  But the Noblerex K1 provides a fast, easy, and enjoyable way to become and remain strong and fit, even for those who don’t have a lot of time, or the ability to do conventional exercise.

Whole body vibration with the Noblerex is different because it allows the body to produce force with more ease than it would lifting weight such as dumbbells.  The Noblerex is enjoyable and stimulating, and it allows weight training exercise with little to no risk to joints, in much less time, and with less chance of injury.  The Noblerex gives people the advantage of enjoying all the benefits of whole body vibration without intense stress on the body, while achieving their fitness and health goals.

Please feel free to give us a call anytime with questions or check out our Noblerex testimonials page.

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Can I try a Noblerex K1 out near me?

Thursday, April 29th, 2010

We get asked this question a lot: Where can I try a Noblerex K1? or Is there a Noblerex K1 in a gym near me?

The truth is, most of our machines are sold to individual people and not gyms.  We wouldn’t want to ask our customers to open up their homes to strangers to try out the Noblerex because would be inappropriate for us and awkward for them.

This is why we offer our 15 day money back guarantee. Check around and you’ll see that we are one of the few whole body vibration companies that do this.  With the vast majority of companies, once you buy it, it’s yours!

With us, you have 15 days from the day you receive your machine (and we want you to use up the entire 15 days) to evaluate how you feel with it and if this will be a valuable investment to you.  We think you’ll feel the difference in 1-3 days if you use it everyday.  We’re often told by customers that right away, they felt sore in places they’ve not felt sore before!

If you decide it’s not for you, you can simply give us a call and not only do we arrange for shipping back to us, but we pay for it! (If you’re in AK, AL, or Canada, we will pay for $150 of the shipping back.)  Once we inspect the returned machine, your money is issued back to you right away.

We hope this helps those of you who can’t try one out first.  That is our goal with this program.  We hope you’ll take advantage of our risk free guarantee as well as our friendly customer service and support!

Have more questions? Check out our Noblerex K1 Frequently Asked Questions page and give us a call anytime! 800-518-4272

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History of the Noblerex K1

Thursday, April 8th, 2010

The Noblerex K1 is machine used for fitness, weight-loss, and therapy based on million-dollar research done by the Russian Space Program and NASA.

So while you may not have previously heard of Whole Body Vibration exercise, it’s actually been around since the 1970’s in Russia and since the late 1990’s in the US.  In the beginning, Russian researchers began to experiment with vibration exercise in an effort to combat muscle atrophy, bone density loss, and blood clotting experienced by Russian Cosmonauts during extended periods of time in space.

What they found was that using this type of technology didn’t just stop bone density loss – it actually increased bone density and circulation, and strengthened muscle tissue. This definitely exceeded the expectations of the scientists!

Using a Whole Body Vibration machine, the Russians were able to set an all-time record of more than 420 days in outer space! At the same time, our NASA astronauts, who were training on conventional fitness equipment – most likely with our finest trainers on our finest exercise machines – had to return after just 120 days due to bone density and muscle loss.

After the fall of Russia, vibration exercise technology was discovered by other countries (today NASA fully embraces whole body vibration exercise technology with much success).  As the technology further spread, a few American companies started to sell whole body vibration machines.

At first, because of the expense, the machines were used almost exclusively by the rich and famous and those in professional sports.  Eventually, as more companies brought their version to market, the costs came down to where they were affordable to the general public, although it’s still wildly popular with organizations like Yale University and the New York Mets, as well as dozens of Olympic athletes.

Decades of research now have proven that this innovative type of exercise produces effective results; and even more exciting, further research is showing that vibration therapy provides many other benefits in a variety of areas.  However, there are differences in the machines that are available for sale and the benefits you can expect from them. We stand strongly behind the Noblerex K1 and feel it delivers the best quality, effectiveness, and value for your money.

Check out our Beware of Cheap Knockoffs page here and don’t hesitate to give us a call anytime with questions – we’d love to help!

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The Noblerex K1 – Not Just a Fitness Machine – Part 1

Thursday, April 1st, 2010

The Noblerex K-1 Platinum is not just a fitness machine–it’s an overall health machine.

The major areas of health benefits are:

  • Lymphatic Health
  • Bone Health
  • Back and Joint Health
  • Skin Health and Appearance
  • Hormonal Health and Emotional Health
  • Baby Boomer and Senior Health
  • Therapeutic Health

We’d like to go over each of these areas in this post as well as the next couple of posts.

Lymphatic Health

The lymphatic system is a major component of our health and is responsible for carrying away accumulated toxins, wastes, and fats and it’s not discussed often enough!  Poor lymphatic drainage is one of the contributing reasons for having cellulite.  Most people are aware of the major lymph nodes in the upper legs and armpits because these swell and get sore when we’re sick, but there are a lot more embedded in our muscles that we never feel.  In fact, we have four times more lymphatic fluid in our bodies than we do blood!  The problem is that the lymphatic system doesn’t have a pump like the heart to rid itself of waste and toxic build-up — instead it relies entirely on physical movement and muscle contractions via the thighs and arms to do its job. Rebounding (or jumping on a trampoline) helps exercise the lymph system but contracting your muscles up to 30 times per second – the type of contractions you get with the Noblerex K1 – is much more impactful. (like rebounding on steroids!)

The Noblerex helps strengthen bones

Bone Health

Over 8 million American women currently have osteoporosis and millions more are at risk.   And while women are four times more likely than men to develop the disease, men also suffer from disease.
Scientific studies worldwide have indicated a high rate of success in treating osteoporosis with Whole Body Vibration. The majority of these studies were done with oscillating whole body vibration systems like the Noblerex K1. Remember that the original design and purpose of the whole body vibration machine was to prevent bone and muscle loss in space. Russian researchers found that Whole Body Vibration mimics gravity the best and has a profound impact on building and maintaining muscle and bone strength.

According to the Journal Of the American Medical Association (July 25, 2007 edition) more than 30,000 hip fractures occur every year.  Hip fractures are one of the main reasons people end up in a nursing home.  But did you know that hip fractures are not caused by falls?  Usually, the bone fractures and that then causes the fall. The Noblerex K1 is perfect for people who want a serious and holistic solution for avoiding brittle bones, hip fractures, and falls.

“Vibration exercise is a type of exercise that has recently been developed for the prevention and treatment of osteoporosis. It elicits neuromuscular training reflectorily, without much effort and in short periods. …(vibration exercise) has been reported as a successful countermeasure against loss of bone mineral.” (Flieger et al., 1998) J. Rittweger et al. 1999

The Noblerex helps with back pain

Back and Joint Health

The Noblerex K1 can seriously strengthen deep connective tissues as well as your core muscles, helping to relieve back pain and aching joints.  Just three minutes on the Noblerex K1 machine typically alleviates back and joint pain. Regular use will increase flexibility and range of motion, leading to improved mobility and the ability to exercise and function. One man’s terrible spinal condition actually disappeared after using his K1 Vibration Machine (see Jon Shalomar’s testimonial on this page).

The subtle and rhythmic movements of the Noblerex K1 gently mobilize your pelvis, while activating and developing core pelvic and torso muscles. The back and fourth movement of the vibration repeats throughout your backbone, creating stability in your spine and clearing stagnant fluids. This reduces inflammation and brings in fresh oxygenated blood to the area.

The reduction of pain and stiffness is also improved from the increased circulation, lymphatic system drainage and flow, and increased muscle strength. These effects may also alleviate symptoms of fibromyalgia, arthritis, and other pain.

The Noblerex Helps with Skin Appearance

Skin Health and Appearance

Women and men absolutely love the Noblerex K1 because it’s by far the closest thing there is to an anti-aging miracle serum!   This is due in large part because the Noblerex improves collagen production and substantially increases blood circulation and oxygenation.  Watch cellulite fade, skin tighten, and varicose veins start to disappear because of the weight loss and improved circulation. The increase in Human Growth Hormone (covered in the next post) also has benefits that show up in you skin health and appearance.

Have questions? Give us a call anytime or check out our Noblerex testimonials and see the results for yourself!

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In Just 10 Minutes a day, 3-5 Days A Week, You Can:

Wednesday, March 17th, 2010

In just 10 minutes a day, 3-5 days a week, you can:

  1. Condition your muscles to produce greater force, increasing your lean muscle mass.
  2. Raise the ceiling of your fitness potential.  Conventional exercise engages around 45% of muscle fibers whereas involuntary muscle contractions like those that come from using the Noblerex K1 engage approximately 97% of muscle fibers.
  3. Tone and firm your body. Over 1,000 muscle contractions per minute create a very powerful and unique workout to tone muscles – something that becomes more and more difficult as we age.
  4. Improve your flexibility, range of motion, balance, and mobility. The oscillating vibration of the Noblerex K1 forces your muscles to maintain balance, strengthening and lengthening muscles while increasing flexibility in muscles, joints, and ligaments. These are benefits you can enjoy pretty much anywhere off the platform!
  5. Increase your neuromuscular stimulation.  Whole body vibration neuromuscular training causes muscles to contract and relax using the natural stretch reflex approximately 7-28 times per second (depending on the level you’re using) as opposed to once a second with hand weights gym machines (this is huge for people with MS or those recovering from an injury).
  6. Strengthen and condition your core muscles.
  7. Increase your explosive speed and physical response time by training more of your fast twitch muscle fibers.
  8. Increase your blood flow and oxygen to the muscles, improving muscle and blood health.
  9. Increase your levels of testosterone up to 7%. Testosterone’s key roles in health and well-being include increased energy, increased production of red blood cells, protection against osteoporosis, and enhanced libido. It also allows fast-twitch muscle fibers to fully recover at a quicker rate, shortening recovery time.
  10. Accelerate your workout results in less time a day!
  11. Put yourself on the leading edge of the competition.

Noblerex K1 is perfect for those already in good shape too!

If you’re already in good physical shape you can still benefit greatly and get a challenging workout with whole body vibration training with the Noblerex K1.  You can lengthen your workout on the Noblerex K1 to 20 minutes per session once or twice a day, making sure to give your body a 24-48 hour rest period between more intense workouts. The unique movement of the Noblerex K1 will work many of your core muscles just by standing on the platform. The machine does the hard work, allowing you to keep exercises simple.  Your goal is to hold each position in good form and for as long as possible.

You can add weights, medicine balls, resistance bands, etc. to increase your workout challenge as well. Hand straps are included with the Noblerex K1 to allow a full range of upper body workout options.

Click here to download a PDF if you’d like to see some examples of exercise options possible with our Noblerex K1. There are dozens of different exercises involving core muscle groups, focused muscle exercises, and massage positions. You can hold each position for two minutes or more depending on your fitness level and change it up throughout the week to achieve optimal toning results.

Feel free to get creative – you don’t have to limit yourself to the exercises and ideas we suggest!  :)

You can watch an example workout here:

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Accelerated Fitness and Strength Training With the Noblerex K1

Wednesday, March 17th, 2010

Whole Body Vibration Exercise with the Noblerex K1

Now there’s good news for people looking to stay fit and strong with limited time for exercise – whole body vibration exercise with the Noblerex K1!  Standing on the Nobelrex K1 Platinum for just 10 minutes a day, 5 times a week can provide incredible fitness results and significant health benefits including: increased muscle mass, improved circulation, more flexibility and range of motion, improved balance, and mobility.  It’s an incredibly easy, efficient, highly effective, and safe solution for those of all ages and fitness levels.

Have you heard the phrase “use it or lose it” before?   You probably have.  When our muscles aren’t used enough, they lose their size and strength. Conventional exercise and weight-training require discipline, considerable time, and countless repetitions.  Also, there’s a growing concern about the effect of lifting heavy weights on the joints, ligaments, and tendons of the body – we could be doing damage to them in the process.  Whole body vibration training with the Noblerex K1 is an effective, proven method of strength training that addresses these concerns.

Exercising using the Noblerex K1 has been found to boost muscle strength by 50% in just 3 weeks!  With the Noblerex K1 you can focus on your core, lower body, or upper body and build the toned, strong body you’ve always wanted.  And, ladies – the best news is that the Noblerex K1 can help give you a physique similar to that of fit celebrities like Jessica Alba and Claudia Schiffer (who both do whole body vibration exercise), rather than making you bulky looking.

Improve your speed, agility, grace and flexibility as the Noblerex K1 strengthens joints, tendons, and ligaments and stretches your muscles.  Raise your athletic ability and fitness to the next level in weeks, not months.  And if you’re involved in sports such as martial arts, track, swimming, gymnastics, football and even golf, you’ll soon experience the wonderful speed, flexibility, and better muscle control the Noblerex can give you.  The Noblerex is your new secret weapon and could just give you the winning edge in virtually any sport or competition.

Fitness and strength benefits with the Noblerex K1:

  1. Helps increase metabolism, making the body burn more calories throughout the day. T he more calories the body is able to burn, the higher your potential for dramatic weight loss.
  2. Helps tighten skin and improve appearance skin with firmer muscles and increased circulation.
  3. Helps decrease cellulite because of toned muscles, fat break-up, increased lymphatic drainage and circulation.
  4. Helps to build stronger tendons, ligaments, joints and connective tissues
  5. Helps reduce body fat percentage.
  6. Helps reduce risk of future injury.
  7. It warms up and cools down muscles, stretching and massaging them.
  8. It is accessible and beneficial to all ages and levels of physical well-being.

Check out our testimonial page or call us at 800-518-4272 anytime with questions!

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What is the “Load” with Whole Body Vibration Machines?

Friday, March 12th, 2010

With linear vibration the load pressure, or impact on joints, tendons, and organs, is very high– up to 600% of your body weight (this is 6 times your body weight), depending on the equipment and your posture.  Anyone with joint or spine issues will typically find this movement pattern uncomfortable and even painful, as well many others without joint or spine issues.

The oscillating/pivotal vibration of the Noblerex K1, alternates the pressure on your muscles, making the impact on the body during training approximately +30% of your body weight.  This is a far less impact compared to running, jumping, climbing steps – even walking! In fact, a +30% load has been measured as being somewhere between what is incurred during normal walking and standing still.

Oscillating vibration is especially friendly to the elderly and people with disabilities. They create a gentle (but plenty intense if you’re up for it!) rocking motion rather than a jarring up and down movement. This reduces the impact the vibration exercise has on your joints, ligaments, and organs, making it much safer and more comfortable than linear vibration machines.

Whole body vibration using oscillating or pivotal vibration machines makes exercise incredibly gentle, safe, and effective!

The benefits of oscillating/pivotal vibration whole body vibration machines are clear:

  • Muscles are alternately activated, causing immediate engagement of core muscles and toning of your abs.
  • A natural movement pattern similar to walking improves your posture and balance because walking also activates alternate muscles on either side of the body, never the same muscles on right and left sides at the same time.
  • Reduced head vibrations: oscillatory vibrations are dampened in the core abdominal region, while vertical vibrations from linear machines exit via your head leading to discomfort, disorientation and nausea.
  • You can adjust the amplitude, or the motion of the machine, by simply moving your feet closer or further apart. There’s no way to control this on a vertical/linear vibration plate.
  • Because the oscillating vibration involves the pelvis, it allows for greater intensity without the wear and tear on your joints.
  • The load (impact on the joints and tendons) generated by oscillating machines like Noblerex K1 is lower on your body than the load from walking.
  • Your neuromuscular system is trained to fire muscles through an alternating criss-cross pattern just like you do in natural exercise, leading to an increased state of fitness.
  • Independent research has shown that the oscillating motion is the safest and most effective method of whole body vibration exercise.

Please check out our website or FAQ page or give us a call anytime with questions: 800-518-4272

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There just isn’t an easier or more efficient way to exercise!

Tuesday, March 9th, 2010

Getting an hour’s worth of exercise just by standing for 10 minutes a day while watching your favorite TV show or reading a book sounds crazy, doesn’t it?

But it’s not thanks to the revolutionary field of Whole Body Vibration exercise.  Chances are you haven’t heard of Whole Body Vibration fitness but many top athletes, government institutions, Fortune 500 companies, and celebrities have.

In fact, Whole Body Vibration machines have played a pivotal role in the feminine shapes of Jessica Alba, Madonna, Claudia Schiffer and Natalie Imbruglia. If you’re a woman, imagine what it can do for you!


And if you’re a guy looking to build your physique– take note that the US Olympic trainers as well as many professional and former athletes like Lance Armstrong, Daren Holmes (Atlanta Braves), David Cone (NY Mets), Eric Karros (LA Dodgers), LeBron James (Cleveland Cavaliers), and dozens more swear by Whole Body Vibration exercise.

The past few decades have seen the explosion of exercise methods such as Yoga, Pilates, Tae Bo, spin, step and more. Whole Body Vibration on the Noblerex K-1 takes exercise and health to a whole new level and unlocks benefits that no other form of exercise can provide.

No weight-training routine can match the volume of contractions generated by Whole Body Vibration.   To put it simply– there just isn’t an easier or more efficient way to exercise.

  • 10 minutes (the equivalent of 60 minutes of regular exercise) makes it quick and easy to fit in a busy schedule.
  • Gives those who compete in sports or competitions a cutting edge against others not using whole body vibration technology.
  • Stimulates about 97% of your muscle fibers versus 45% in conventional exercise.
  • Contacts your muscles 7-28 times per second.
  • Accelerated training.
  • Suitable exercise even if you have an injury.
  • Suitable for all ages and fitness levels.
  • A perfect complement to any sport or exercise regimen.
  • Can be done in the home, gym or office.
  • You just stand on it and let the machine do all the work while you reap all the benefits!

Take a look at more whole body vibration benefits on our website here, or give us a call anytime! 800-518-4272

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Yes, You Can Get Vibration Machines Cheaper Than the Noblerex, BUT…

Thursday, March 4th, 2010

Yes, you can get vibration machines cheaper than the Noblerex, BUT…

The Noblerex K1 is the only machine that is commercially rated in this price bracket.  Others are sold at three to four times the amount you’ll pay for the Noblerex.  Not only that but the Noblerex is the only machine that is commercially rated and approved by actual doctors in this bracket.  This is significant for those looking to use whole body vibration therapeutically.

You really get what you pay for when it comes to vibration exercise machines. Cheaper versions are out there but:

  • The motors are cheaply made and subject to frequent breakdowns.
  • The motors are less powerful – they have less horsepower and/or less G Force.
  • The platforms have a lower amplitude (ours is 14 mm) and/or have a less wide plateform.
  • The vibration, or maximum Hertz,  is not fast enough for your body to receive the workout it needs. Vibrations below 18 times a second (or 18 Hertz) provide weak exercise sessions.
  • The vibration is TOO fast to provide your muscles time to contract and relax, the whole point to a good vibration workout. Those that claim vibrations 30+ times a second are way too fast for proper workouts.
  • The vibration action is jerky and inconsistent.  Your exercise session is more jarring to your body on cheap machines.
  • The lighter weight of cheaper machines allows them to vibrate across the floor during use – placing wear and tear on parts – plus they’ve been known to topple over.

If the Noblerex K1 is built strong enough to handle the tough, frequent use these machines get in clinics and health clubs it’s certainly built strong enough for your use at home!

Listen to an interview with fitness expert, professor of physics and even a TV host of the show Forever Young, Bryant Meyers, who spent 3 years researching whole body vibration:

Click on the scroll bar above or right-click here to download the MP3 to hear about the Noblerex K1 and its competitors – AND MORE!

When you break it down you really get your money’s worth with the Noblerex.  It will give you:

  • Years of trouble free, consistent exercise sessions.
  • Exercise done the right way. Vibration exercise done the wrong way can actually do you more harm than good.
  • Better health, long lasting results, better skin and muscle tone and circulation which also lead to so many other health benefits.
  • A friendly, supportive, and experienced team.
  • BETTER HEALTH AND MOOD OVERALL!

To learn more about the difference between the Noblerex and other vibration machines, read our vibration machine review and tip page here or give us a call anytime. We’d love to help!

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How to Workout on a Noblerex K1

Wednesday, March 3rd, 2010

Wondering what kind of workout you can do on a Noblerex K1 whole body vibration machine? Here are some samples for you to get an idea.  These can all be considered a session on the Noblerex. You can split them up throughout the week to focus on that specific region, or you can take ideas from this and create you own workouts!

10 Minute Upper Body Workout on the Noblerex K1


10 Minute Ab / Core Workout on the Noberex K1 Whole Body Vibration Machine

15 Minute Lower Body Workout on the Noberex K1 Whole Body Vibration Machine

To check out our FAQ page, click here or give us a call anytime – we’d love to help!

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How the Noblerex K1 Helps With Cellulite

Tuesday, March 2nd, 2010
Whole Body Vibration and Cellulite

Cellulite

The Noblerex K1 can be very effective in helping people get rid of their cellulite, as well as the appearance of any remaining cellulite (and varicose veins for that matter).  We have people who have gotten on the Noblerex just one time for 10 minutes notice startling changes in their cellulite!

What are some reasons we have cellulite?

  1. No weight bearing exercise.
  2. Low Circulation.
  3. Low or imbalanced Hormonal levels.
  4. Inactive muscles.

The main problem with most cellulite treatments is that they focus on only one of the reasons for having it.  For example, deep tissue massage helps shift the fat cells but doesn’t empty them; exercise helps empty fat cells but doesn’t shift them; lymphatic drainage (ex: rebounding exerciss) helps with fluid retention but doesn’t burn fat.  But with a combination of these things that only whole body vibration can provide IT CAN GO!

So what helps cellulite go away is:

  1. Exercise Training
  2. Deep Tissue Massage
  3. Blood Flow
  4. Lymphatic Fluid Movement
  5. Intense Activation of under active muscles

The Noblerex K1 provides all five to those things simultaneously to those use it.

Click here to read our testimonials and call 800-518-4272 anytime with questions!

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Vibration Therapy Studies On Osteoporosis

Monday, February 22nd, 2010

We’re often asked about whole body vibration research studies and publications demonstrating the effectiveness of vibration therapy and the Noblerex K1.  We love point them to PubMed.gov as a non-biased 3rd party resource but we understand how difficult it can be to find specific studies.  We will be working on a new page on our website gathering the best research studies on whole body vibration to date, and until that time will start to post some on our blog here. Today, here are some significant studies regarding whole body vibration and osteoporosis.

Effect of 6-month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women: a randomized controlled pilot study.

Effect of whole-body vibration exercise on lumbar bone mineral density, bone turnover, and chronic back pain in post-menopausal osteoporotic women treated with alendronate.

Low-level, high-frequency mechanical signals enhance musculoskeletal development of young women with low BMD.

To learn more about the Noblerex K1, click here and give us a call anytime – 800-518-4272

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New Noblerex K1 Testimonials

Thursday, February 18th, 2010

We just finished gathering some new Noblerex K1 Testimonials and wanted to share them with you as soon as possible.  We’ll have them on the site soon but for now, we decided to share them with you on the blog!


I have been interested in vibration therapy in its various forms for nearly twenty years.  While the potential health benefits of total body vibration are well documented in the medico-scientific literature, it was not until recently that I added this treatment to my medical bag of tricks. This is because as a general and vascular surgeon I am aware of the potential damage to joints and arteries caused by chronic exposure to vibration.  This is referred to as “jack hammer syndrome” and is related to the impact generated by the to and fro motion of a piston or similar device.  The patented triangular oscillating system utilized in the NobelRex K1 platinum device eliminated my concerns regarding this issue.  This is not to say that other devices on the market will cause problems. This is a theoretical consideration but as the first rule of medicine is “First, do no harm.”  I’d rather be safe than sorry.
~Doctor Harold


I have used chiropractic adjustment over the years to re-balance my body when neck, back or hips were in pain and needed an alignment. I am very familiar with the process of going for multiple treatments if the “outage” is severe.
For over a week prior to using the K-1 machine for the first time, the entire right side of my body had been in pain, in my shoulder and upper back, and from my hip to my ankle. I almost booked an appointment with my chiropractor, when Silas (Tara) suggested I try the K-1 machine. After only 10 minutes of low-level oscillation, the lower body readjusted and I was no longer in pain. A couple of days later, I returned and worked specifically on the upper body areas, and, amazingly, my shoulder realigned itself and I was good as new. Plus, my lymph system was well-drained in the process.
I recommend the regular use of the K-1 machine as a part of your foundational health and wellness program. When I think of all the money I have spent on chiropractic treatments over the years, the cost of the machine is
ore than justified.
~Alia C


I will be 62 years old in January 2007, and have been ill since I was six weeks old.  My doctors have said I had little to no immunity.
In 1981 found out I was allergic to potatoes and many other foods. At eleven years old, I injured my lower spine with spinal nerve damage (had paralysis for awhile). And since that injury (until I used the vibration machine) had severe sciatic pain (down both legs) and low back pain. I had been hospitalized many times, saw many doctors, [and] was on cortisone for twenty-five years.
Needless to say I was a mess and the doctors couldn’t help me. So I suffered with extreme itching (due to the cortisone) and general muscle-skeletal pain. I also had frequent problems with my balance; having been treated by at least ten chiropractors. I now only see holistic/naturopathic doctors and have learned to be very in tuned with what is good for my body. I think now that I have my machine I will no longer need to see my massage therapist or chiropractor.
After the first time on my friend’s K-1 machine, I had immediate improvement in my equilibrium. My friend could not believe it. I knew then I had to have one.
~Connie B


Before I received my machine I could not walk any distance without my cane and wouldn’t even be able to go very short distances without a lot of hurt. When going to a store I would have to use a wheelchair. I could not get up from a sitting position without help. I had so much constant pain in my neck that I had used heat to relieve the pain. I could not turn my head without painful cracking. No pills or heat helped. I could not even bend over to tie my shoes or pick up anything from the floor.
Now I have had this machine for five weeks and all this is gone. I can walk without my cane, I have canceled a nerve block for my neck, I am all over my yard and house. I even loaded a wheelbarrow with firewood and pushed it to an outside fire and then built a fire. I can do my vacuuming. The changes in my life are so amazing that anyone who saw me a month ago cannot believe how I am today, but the changes began after the first use. My husband could not believe what he was seeing. The improvements keep on daily. I am now pain free, and never go without this machine.
Very sincerely and truthfully yours,
Jan F.


“I have been using the Nobelrex K1 for 5 days now and the results have been a much improved posture and complete cessation of chronic neck pain as a result of severe scoliosis from birth. Also pain in a tooth that has bothered me for weeks went away after three 10 minute sessions. My mind works better and I feel more energetic and positive about my life in every way. I am better able to monitor my thoughts and choose what thoughts I would like to have.”
~J.D. Barlass


Hi everyone who wishes a strong body and very good general health.
I am a woman of seventy-eight years and I use my K-1 machine almost daily. I miss it if I don’t. I believe it has given me a feeling of over-all vitality. It feels like it awakens all areas of my body to a more youthful state. I’ve had poor circulation in my lower legs & feet and that condition has definitely improved significantly. I’ve had two hip replacements in the last eight years (one last November) from accidents with horses and I have no problems using my K-1 even on the high speed much of the time. It has helped me in other ways such as improving my flexibility and importantly, with my sense of balance!
Sincerely,
Lucretia S


I have been using the K1 Whole Body Vibration for about eight months now and I cannot say enough good things about the benefits I have received. I used to go the gym three times a week for about 1.5 hours each time and now I rarely go, I don’t need to. After using the K1 for only a few days I noticed changes taking place in both the shape of my body, how I felt and my all day energy levels were better. What is so exciting is that now I am more limber, more energetic, I have healthier joints and I am better able to maintain a slimmer body.
Just using the K1 five to six times a week for 10-15 minutes, I have regained vitality and a vigor that I had lost years ago.
I was a surfer when I was younger and the lasting strength and vitality I get from using the K1 reminds me of that. I call it Whole Body Bliss.
Lastly, I have been sharing this wonderful K1 Technology with others and have developed a very nice secondary income.
It is a multi faceted opportunity for new levels of health and financial prosperity, I couldn’t be happier.
S.


I have been using the K-1 Whole Body Vibration Machine for 7 months on a regular basis and absolutely love it. I used to go to the gym 3 times a week and work out for at least an hour and 1/2 each time. Much to my dismay I was only maintaining my current condition and not improving on it and going to the gym four times a week was out of the question. Going three times a week was already taking up a lot of my time and on top of that I was working forty hours a week. Within a short period of time of using the K-1 machine I noticed a dramatic decrease in my stress levels and I noticed my muscles taking on definition and tone that they lacked before. I have always been healthy but now I feel a greater sense of vitality, strength and well-being that I did not feel to the degree that I do now since I started using this amazing machine. I am also much more flexible and I have greater endurance. Using this machine has not only given me a lot of my time bac k, it has also become a lucrative business for myself that allowed me to quit my grueling forty hour work week within one month of sharing the K-1 with friends. Having this machine in my life has been a Blessing for me in so many ways and I know everyone that has tried it and or purchased one feels as Blessed as I do.
Tara G.

Click here to read more testimonials or give us a call anytime with questions: 800-518-4272

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. This information is not intended as medical advice and may not be used as medical advice. It should not be used to replace the advice of your own doctor.