Getting an hour’s worth of exercise just by standing for 10 minutes a day while watching your favorite TV show or reading a book sounds crazy, doesn’t it?
But it’s not thanks to the revolutionary field of Whole Body Vibration exercise. Chances are you haven’t heard of Whole Body Vibration fitness but many top athletes, government institutions, Fortune 500 companies, and celebrities have.
In fact, Whole Body Vibration machines have played a pivotal role in the feminine shapes of Jessica Alba, Madonna, Claudia Schiffer and Natalie Imbruglia. If you’re a woman, imagine what it can do for you!
And if you’re a guy looking to build your physique– take note that the US Olympic trainers as well as many professional and former athletes like Lance Armstrong, Daren Holmes (Atlanta Braves), David Cone (NY Mets), Eric Karros (LA Dodgers), LeBron James (Cleveland Cavaliers), and dozens more swear by Whole Body Vibration exercise.
The past few decades have seen the explosion of exercise methods such as Yoga, Pilates, Tae Bo, spin, step and more. Whole Body Vibration on the Noblerex K-1 takes exercise and health to a whole new level and unlocks benefits that no other form of exercise can provide.
No weight-training routine can match the volume of contractions generated by Whole Body Vibration. To put it simply– there just isn’t an easier or more efficient way to exercise.
- 10 minutes (the equivalent of 60 minutes of regular exercise) makes it quick and easy to fit in a busy schedule.
- Gives those who compete in sports or competitions a cutting edge against others not using whole body vibration technology.
- Stimulates about 97% of your muscle fibers versus 45% in conventional exercise.
- Contacts your muscles 7-28 times per second.
- Accelerated training.
- Suitable exercise even if you have an injury.
- Suitable for all ages and fitness levels.
- A perfect complement to any sport or exercise regimen.
- Can be done in the home, gym or office.
- You just stand on it and let the machine do all the work while you reap all the benefits!